The SkepticalWalrus takes a deep breath and heads back to yoga class this evening. Namaste.

Update: The title of this post should be Sweat. 75 minutes of Vinyasa and I was sweating like the proverbial pig. Great yoga at a fine new studio in the neighborhood. I’m going to give several other styles a try this month and see if I can get back into a groove.

Update 2: Last night was Into to Ashtanga and while not quite as taxing as the previous evening Vinyasa, it still produced a lot of heat.

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